The Female Cyclist: Gearing Up a Level (Ultimate Training Series from Velopress, 3)
The Female Cyclist: Gearing Up a Level (Ultimate Training Series from Velopress, 3)
Description and Feature of The Female Cyclist: Gearing Up a Level (Ultimate Training Series from Velopress, 3)
Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.
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Categories:
Bicycling
