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Bike for Life: How to Ride to 100

Bike for Life: How to Ride to 100


Bike for Life: How to Ride to 100


Description and Feature of Bike for Life: How to Ride to 100


Do you want to ride to 100? Bike for Life!

Ride a century when you turn a century. That?s the promise offered by nationally-known bicycle journalists Roy M. Wallack and Bill Katovsky in Bike for Life, a blueprint for using cycling to achieve longevity, fitness, and overall well-being. America?s largest participatory sport combines physical and mental challenges, relaxation, achievement, adventure, and social interaction as it unifies different generations and demographics in fitness and fun. To get the most our of your riding time, steer clear of the sport's potholes, and enjoy a long lifetime of fitness, Bike for Life's comprehensive plan includes:

? Cutting-edge training strategies for best-ever fitness at any age? An anti-aging strength plan to revive muscularity and reaction time? An exclusive 10-step cycling-specific yoga routine? How to beat common injuries like Cyclist?s Knee and Biker?s Back? Famous coaches? climbing, cornering, handling and eating tips ? A cure for cycling-related sexual problems in men and women? 16 ways to stop the scary cycling-osteoporosis connection? List of must-do hill climbs, mass city rides, and cross-state events ? Rx for Relationships: Reconciling cycling and significant others? How to survive mountain lions, bike-jackers, poison ivy, headwinds, & moreDo you want to ride to 100? Bike for Life!

Ride a century when you turn a century. That?s the promise offered by nationally-known bicycle journalists Roy M. Wallack and Bill Katovsky in Bike for Life, a blueprint for using cycling to achieve longevity, fitness, and overall well-being. America?s largest participatory sport combines physical and mental challenges, relaxation, achievement, adventure, and social interaction as it unifies different generations and demographics in fitness and fun. To get the most our of your riding time, steer clear of the sport's potholes, and enjoy a long lifetime of fitness, Bike for Life's comprehensive plan includes:

? Cutting-edge training strategies for best-ever fitness at any age? An anti-aging strength plan to revive muscularity and reaction time? An exclusive 10-step cycling-specific yoga routine? How to beat common injuries like Cyclist?s Knee and Biker?s Back? Famous coaches? climbing, cornering, handling and eating tips ? A cure for cycling-related sexual problems in men and women? 16 ways to stop the scary cycling-osteoporosis connection? List of must-do hill climbs, mass city rides, and cross-state events ? Rx for Relationships: Reconciling cycling and significant others? How to survive mountain lions, bike-jackers, poison ivy, headwinds, & more


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Pedaling My Ass Off - A Weight Loss Story - Well, Kinda...

Pedaling My Ass Off - A Weight Loss Story - Well, Kinda...


Pedaling My Ass Off - A Weight Loss Story - Well, Kinda...


Description and Feature of Pedaling My Ass Off - A Weight Loss Story - Well, Kinda...



**SHORT STORY**TRUE STORY**

Pedaling My Ass Off is a weight loss story... well, kinda. It's a short but funny story about my attempt to lose weight by bicycling. Anyone who has tried, failed, and tried again to lose weight - especially by exercising - will appreciate this story. Perfect for a quick read.


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Fox Racing Ranger Ranger Short Finger Glove: Black; LG (Size 10)

Fox Racing Ranger Ranger Short Finger Glove: Black; LG (Size 10)


Fox Racing Ranger Ranger Short Finger Glove: Black; LG (Size 10)


Description and Feature of Fox Racing Ranger Ranger Short Finger Glove: Black; LG (Size 10)


Fox Racing Ranger Ranger Short Finger Glove: Black; LG (Size 10)


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NHL San Jose Sharks Jersey, Blue, X-Large

NHL San Jose Sharks Jersey, Blue, X-Large


NHL San Jose Sharks Jersey, Blue, X-Large


Description and Feature of NHL San Jose Sharks Jersey, Blue, X-Large


VOmax licensed bicycle jerseys are made of Microdry fabric for exceptional comfort, fit and quality. Their licensed cycling jerseys feature the best and most crisp graphics in the industry. VOmax licensed cycling jerseys are available in Club Cut for a relaxed fit.VOmax has been specializing in performance apparel to outfit teams of professional and recreational cyclists for three decades. Their high performance, sublimated jerseys, shorts and arm warmers are made from the absolute best materials that will help you perform to your fullest potential! VOmax is also the exclusive manufacturer of licensed cycling apparel of Major League Baseball, the National Basketball Association and the National Hockey League.
  • 100% Polyester
  • High performance cycling jersey decorated with official team colors and logo in state of the art dye sublimation for crisp, permanent graphics
  • Over-locked seams ensure proper fit and withstand wear and tear while proprietary Microdry fabric wicks away moisture. 3 rear positioned pockets offer secure storage and easy access.
  • Machine wash warm. Tumble dry low. Do not use bleach.
  • United States; El Salvador; Peru; China


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Cycling Plus (Kindle Tablet Edition)

Cycling Plus (Kindle Tablet Edition)


Cycling Plus (Kindle Tablet Edition)


Description and Feature of Cycling Plus (Kindle Tablet Edition)



  • Get your first month FREE when you subscribe
  • Then continue to save money every month off the cover price
  • Delivered direct to your Kindle Fire HD every month
  • Available to download on the UK on sale date, including international subscribers
  • No obligation to continue your subscription after your free trial
  • Easy storage and easy accessible back issues


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Singletrack trail, Bicycling, West Glacier Montana - US27 CHA1677 - Chuck Haney - Adult SweatShirt Large

Singletrack trail, Bicycling, West Glacier Montana - US27 CHA1677 - Chuck Haney - Adult SweatShirt Large


Singletrack trail, Bicycling, West Glacier Montana - US27 CHA1677 - Chuck Haney - Adult SweatShirt Large


Description and Feature of Singletrack trail, Bicycling, West Glacier Montana - US27 CHA1677 - Chuck Haney - Adult SweatShirt Large


Singletrack trail, Bicycling, West Glacier Montana - US27 CHA1677 - Chuck Haney Sweatshirt is a great way to keep warm in style. This 50/50 cotton/poly blend crewneck sweatshirt, featuring a custom printed image, is available in both adult and youth sizes.
  • Blend of 50% cotton, 50% polyester
  • Washing instructions: Do not use bleach, dry on low heat, turn inside out
  • Available in white
  • Custom printed image applied.
  • Sizes are unisex


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MLB Colorado Rockies Women's Shorts, Black , XXXX-Large

MLB Colorado Rockies Women's Shorts, Black , XXXX-Large


MLB Colorado Rockies Women's Shorts, Black , XXXX-Large


Description and Feature of MLB Colorado Rockies Women's Shorts, Black , XXXX-Large


VOmax licensed bicycle shorts are made of high performance compression Lycra to keep your muscles warm and prevent strain while wicking moisture away from the skin.VOmax has been specializing in performance apparel to outfit teams of professional and recreational cyclists for three decades. Their high performance, sublimated jerseys, shorts and arm warmers are made from the absolute best materials that will help you perform to your fullest potential! VOmax is also the exclusive manufacturer of licensed cycling apparel of Major League Baseball, the National Basketball Association and the National Hockey League.
  • 80% Nylon, 20% Lycra
  • High performance cycling shorts decorated with official team colors and logo in state of the art dye sublimation for crisp, permanent graphics
  • Over-locked seams ensure proper fit and withstand wear and tear while compression stretch Lycra wicks away moisture. Stretch chamois pad adds ultimate comfort
  • Machine or hand wash cold / warm. Delicate dry low or line dry. Do not bleach or iron.
  • United States; El Salvador; Peru; China


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Major Taylor: The Extraordinary Career of a Champion Bicycle Racer

Major Taylor: The Extraordinary Career of a Champion Bicycle Racer


Major Taylor: The Extraordinary Career of a Champion Bicycle Racer


Description and Feature of Major Taylor: The Extraordinary Career of a Champion Bicycle Racer


World champion at 19... One of the first black athletes to become world champion in any sport... 1-mile record holder... American sprint champion in 1898, 1899, 1900... triumphant tours of Europe and Australia... Victories against all European champions...

Until now a forgotten, shadowy figure, Marshall Walter "Major" Taylor is here revealed as one of the early sports world's most stylish, entertaining, and gentlemanly personalities. Born in 1878 in Indianapolis, the son of poor rural parents, Taylor worked in a bike shop until prominent bicycle racer "Birdie" Munger coached him for his first professional racing successes in 1896. Despite continuous bureaucratic—and, at times, physical—opposition, he won his first national championship two years later and became world champion in 1899 in Montreal. This beautifully illustrated, vividly narrated, and scrupulously researched biography recreates the life of a great international athlete at the turn of the century. Based on ten years of research—including extensive interviews with Major Taylor's 91-year old daughter—this is the dramatic story of a young black man who, against prodigious odds, rose to fame and stardom in the tempestuous world of international professional bicycle racing a century ago.

Long before Jackie Robinson crossed baseball's color line, before Jack Johnson spawned a line of Great White Hopes desperate to take the heavyweight boxing crown back from a black man, Major Taylor was setting records and fighting bigotry in one of the most popular athletic arenas of the turn of the century. The "Extraordinary" in the title of this steady biography is not just spinning wheels.

Both a world and national champion, Taylor bicycled to glory on three continents. His name on the marquee meant added revenue and attendance. In Europe, he was a superstar, and treated like one. Yet he was mocked by fellow riders in America, shunned by his sport's establishment, and died forgotten and penniless in Chicago in 1932. Part of why Taylor should be remembered is the way he reacted to the hatred he had to ride against: "I always played the game fairly and tried my hardest," he wrote in his own autobiography, which Ritchie thoroughly mines, "although I was not always given a square deal or anything like it ... I only ask from them the same kind of treatment which I give and am willing to continue to give."

Ritchie does yeoman's service in reviving Taylor's story and giving it context with a carefully studied examination of what life was like for black Americans 100 years ago. More importantly, he reaches into the muck of the past and returns with a clear picture of an endangered species: the thoroughly decent human being. --Jeff Silverman


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Men's ATD Cargo Short Baggy Padded Mountain Bike Cycling Shorts Charcoal LARGE

Men's ATD Cargo Short Baggy Padded Mountain Bike Cycling Shorts Charcoal LARGE


Men's ATD Cargo Short Baggy Padded Mountain Bike Cycling Shorts Charcoal LARGE


Description and Feature of Men's ATD Cargo Short Baggy Padded Mountain Bike Cycling Shorts Charcoal LARGE


Need Cycling Comfort? If you do not want to go out in spandex, We have these Cargo Bike shorts that will fit your need for comfort. This wonderfully design is perfect for bicycling rides short or long. It has two shorts in one. Padded Cargo biking short helps you last longer and ride stronger. The Outer short is a nylon cargo baggy nylon short with two side pockets. It has a drawstring waistline and an internal bike short with a black pearl padded chamois in the seat. The internal pad gives excellent padding comfort for shock absorption. The shorts are highly functional for bicycle touring and mountain bike rides. The outer pocket has a Velcro closure to secure your possessions while riding.
  • Two Shorts in One for cycling. Inner liner short has shock absorbing cellular urethane. It is breathable in that it lets water vapor and perspiration move away from the body. This pad resists abrasion, is smooth and wrinkle free. The internal bike short is a Nylon/Lycra? Liner with Black Pearl Pad. Two Shorts in One, Baggy exterior and internal padded bike short.
  • Loose Fitting with stretch nylon side panels on back for an awesome fit during cycling movement
  • Two side cargo pockets with velcro closure
  • The Black Pearl Crotch pad will be the most comfortable pad you have ever worn! It is made of long lasting foams for anti-shock and comfort. This shock absorbing cellular urethane is designed to absorb shock for the life of the short. It is breathable in that it lets water vapor and perspiration move away from the body.
  • Men's Waist Inches Small 28-30 Medium 32-34, Large 36-38, XL38-40, XXL 42-44, 3XL46-48, 4XL 50-65


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Sports Illustrated August 13 1984 Mary Lou Retton on Cover, Los Angeles Olympics XXIII, Carl Lewis, Bicycling, Swimming

Sports Illustrated August 13 1984 Mary Lou Retton on Cover, Los Angeles Olympics XXIII, Carl Lewis, Bicycling, Swimming


Sports Illustrated August 13 1984 Mary Lou Retton on Cover, Los Angeles Olympics XXIII, Carl Lewis, Bicycling, Swimming


Description and Feature of Sports Illustrated August 13 1984 Mary Lou Retton on Cover, Los Angeles Olympics XXIII, Carl Lewis, Bicycling, Swimming





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The Road of Dreams: A Two-Year Bicycling and Hiking Adventure Around the World

The Road of Dreams: A Two-Year Bicycling and Hiking Adventure Around the World


The Road of Dreams: A Two-Year Bicycling and Hiking Adventure Around the World


Description and Feature of The Road of Dreams: A Two-Year Bicycling and Hiking Adventure Around the World


Written with a keen eye for detail and a wry sense of humor, "The Road of Dreams" is travel writing at its best! Follow the unforgettable exploits of seasoned travelers Bruce Junek and Tass Thacker on their 26-month around-the-world bicycle trip. They crossed four continents through sweltering temperatures and winter snowstorms—punctuated by 42 flats. This deeply personal travel book is also the story of an inner journey with a compelling message: Recognize what you value most in life, and pursue it!


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Yoyoup@ Black Color Headset Fashion Sport Style Sunglasses Sun glasses with FM Radio Function

Yoyoup@ Black Color Headset Fashion Sport Style Sunglasses Sun glasses with FM Radio Function


Yoyoup@ Black Color Headset Fashion Sport Style Sunglasses Sun glasses with FM Radio Function


Description and Feature of Yoyoup@ Black Color Headset Fashion Sport Style Sunglasses Sun glasses with FM Radio Function


With its turnover lens, it is convenient to use.
You can enjoy music freely with its hydraulic lever type Hi-Fi headphones, which can be freely adjusted up to 270 degrees.

Matched with a USB 2.0 connector and a USB data cable.

Built-in rechargeable lithium battery.
Its built-in FM radio supports 5 to 10 hours' continuously working.

Ideal choice for running, bicycling, and traveling.


Specifications:

Material: ABS + PC

Color: black (frame), smoke (lens)
Function: FM radio

Battery type: lithium battery

Working time: 5-10hours

Item weight: 47g

Package weight: 191g

Package size: 8.5 * 7.5 * 18.5cm
  • It is fashionable and artistic in appearance, and it is easy to carry.
  • User friendly operation buttons for easy control.
  • Suitable for both men and women users.
  • American polaroid polarized non-glare lenses.
  • It can absorb the ultraviolet light below 400NM and prevent hard light to improve the protection of our eyes.


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Pearl Izumi Men's Liner Short,Black,Medium

Pearl Izumi Men's Liner Short,Black,Medium


Pearl Izumi Men's Liner Short,Black,Medium


Description and Feature of Pearl Izumi Men's Liner Short,Black,Medium


The Pearl Izumi Men's Liner Short is composed of 80% polyester and 20% elastane so it has plenty of space for ultimate speed and agility in any physically demanding activity. The shorts are comfortable and form-fitting with enhanced, built-in technology that repels heat and moisture. These features give you the most comfortable and cool work-out possible while increasing your physical endurance.
  • With 80% polyester and 20% elastane, these liner shorts give you the speed and agility you need to move comfortably and react quickly.
  • Sweat-wicking material reduces the build-up of sweat while maintaining complete air circulation
  • Detachable liner with MTB 3D Chamois that reduces chafing and increases comfort


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The Female Cyclist: Gearing Up a Level (Ultimate Training Series from Velopress, 3)

The Female Cyclist: Gearing Up a Level (Ultimate Training Series from Velopress, 3)


The Female Cyclist: Gearing Up a Level (Ultimate Training Series from Velopress, 3)


Description and Feature of The Female Cyclist: Gearing Up a Level (Ultimate Training Series from Velopress, 3)


Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.



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Personalized custom embroidered cycling design on t-shirt, mens small, black

Personalized custom embroidered cycling design on t-shirt, mens small, black


Personalized custom embroidered cycling design on t-shirt, mens small, black


Description and Feature of Personalized custom embroidered cycling design on t-shirt, mens small, black





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Share the Damn Road Or Else 3.0 Cycling Jersey

Share the Damn Road Or Else 3.0 Cycling Jersey


Share the Damn Road Or Else 3.0 Cycling Jersey


Description and Feature of Share the Damn Road Or Else 3.0 Cycling Jersey


Large text on the back of this cycling jersey provides clear and simple instructions to passing vehicles, and an inverted "THX!" on the front will be visible in their mirror, to reward them for following the law and sparing your life.
  • See the dropdown menu above for chest sizing. Measure around the chest below the armpits.
  • Our items are club cut, which is gender-neutral, like a t-shirt
  • If you're unsure of your size, go with a larger one. We do accept returns and exchanges for any items with tags intact.


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Florene Art Deco and Nouveau - German Vintage Art From Jugend Magazine - Water Bottles

Florene Art Deco and Nouveau - German Vintage Art From Jugend Magazine - Water Bottles


Florene Art Deco and Nouveau - German Vintage Art From Jugend Magazine - Water Bottles


Description and Feature of Florene Art Deco and Nouveau - German Vintage Art From Jugend Magazine - Water Bottles


German Vintage Art From Jugend Magazine Water Bottle is an eco-friendly way to carry your favorite drink to school, work or anywhere you go. This 21 oz sports bottle features an easy-flow drinking spout and is BPA-free, lead-free and FDA Approved. Custom printed high gloss decal is affixed to white sport bottle with image on both sides. Color will not run or fade with use. Hand washing recommended.
  • Dimensions (in inches): 7 13/16 H x 2 7/8 Diameter, Capacity: 21oz
  • Easy-flow drinking push-spout.
  • Custom printed high gloss decal affixed to white sport bottle. Color will not run or fade with use.
  • BPA Free, Lead Free, FDA approved
  • Not intended for dishwasher or microwave use.


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High Tech Hot Shots: Careers in Sports Engineering

High Tech Hot Shots: Careers in Sports Engineering


High Tech Hot Shots: Careers in Sports Engineering


Description and Feature of High Tech Hot Shots: Careers in Sports Engineering





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Tour de France Jasper Sunglasses (Shiny Black , Universal Fit)

Tour de France Jasper Sunglasses (Shiny Black , Universal Fit)


Tour de France Jasper Sunglasses (Shiny Black , Universal Fit)


Description and Feature of Tour de France Jasper Sunglasses (Shiny Black , Universal Fit)


Tour de France Sport Sunglasses
  • Medium to large fit active style for both men and women, full rimmed shape. Shatterproof polycarbonate lenses with 100% UVA, UVB and UVC protection. Anti-slip hydrophilic nose pieces.


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Tenn Mens 8 Panel Cycling Shorts with Professional Moulded Pad - Black L

Tenn Mens 8 Panel Cycling Shorts with Professional Moulded Pad - Black L


Tenn Mens 8 Panel Cycling Shorts with Professional Moulded Pad - Black L


Description and Feature of Tenn Mens 8 Panel Cycling Shorts with Professional Moulded Pad - Black L


Another outstanding value product manufactured by Tenn Outdoors. These high performance breathable shorts are technically designed for serious cyclists. Incorporating an 8 panel professional construction with flat stitched seams, which allow the shorts more curvature whilst minimising chafing and therefore offering the cyclist better performance and comfort.Anatomically designed and shaped; constructed with our single layer professional moulded pad, for greater comfort, at an affordable price. Superior leg grippers, prevent the garment riding-up. A perfect blend of high density nylon & spandex fibres, ensure that your muscles are kept insulated, supported and ready for action. Available in various waist sizes and 5 colours/styles.
  • 8 panel professional construction with flat stitched seams to avoid chafing
  • High performance, high density breathable fabric
  • Superior leg grippers, prevent the garment riding-up
  • Anatomically shaped for body-hugging comfort
  • Synthetic anti-bacterial padded single layer chamois


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Adrenaline Promotions Stanford Cycling Jersey,Medium, Red

Adrenaline Promotions Stanford Cycling Jersey,Medium, Red


Adrenaline Promotions Stanford Cycling Jersey,Medium, Red


Description and Feature of Adrenaline Promotions Stanford Cycling Jersey,Medium, Red


Adrenaline Promotions NCAA Stanford Cycling Jersey,Medium, Red
  • Dri-FIT Moisture Control Polyester Fabric with Sublimated Graphics
  • Hidden 3/4 Length Zipper,Raglan Sleeves and Three Rear Pockets
  • Wash in cold water with a powder detergent. Allow the garment to air dry. Drying the garment in a drying machine will reduce the effectiveness of the Dri-Fit technology. Do not bleach. Wash inside out with like colors.Do not dry clean.
  • Cycling Jersey


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The Art of Bicycling: A Treasury of Poems

The Art of Bicycling: A Treasury of Poems


The Art of Bicycling: A Treasury of Poems


Description and Feature of The Art of Bicycling: A Treasury of Poems


Through the years, many great poets have penned odes to the bicycle or to the experience of riding free on this elegant machine. Now Justin Belmont gathers them all in one splendid, authoritative collection. He selects not only the best of 100 years of bicycle poetry, but also dozens of new bicycle poems published here for the first time. Includes work by Stan Rice, C.K. Williams, James Laughlin, Bruce Weigl, Yevgeny Yevtushenko and Rita Dove. With bicycle line drawings and photos throughout, this will make a lovely gift for all bicycle-lovers.

Justin Belmont is a former editor of Bicycling Magazine. He is a lifelong writer, poet, scholar and cyclist.




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Kool Stop Eagle-Claw 2 pads, threaded - dual

Kool Stop Eagle-Claw 2 pads, threaded - dual


Kool Stop Eagle-Claw 2 pads, threaded - dual


Description and Feature of Kool Stop Eagle-Claw 2 pads, threaded - dual


Item Description

  • Long pad with mud plow tip, off-center post helps extend life
  • Black: standard compound designed for dry condition riding
  • Red: semi-aggressive compound for good performance
  • Salmon: aggressive compound for extreme weather conditions
  • Dual: combination of Salmon and Black compounds for more controlled, smoother stopping

Item Specifications

  • model: Eagle-Claw 2
  • post: threaded
  • compound: dual
  • :



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Bicycling the Backroads of Northwest Oregon

Bicycling the Backroads of Northwest Oregon


Bicycling the Backroads of Northwest Oregon


Description and Feature of Bicycling the Backroads of Northwest Oregon


Guidebook for cycling Northwestern Oregon, including the coast and Mount Hood.


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Instant Bicycle Repair

Instant Bicycle Repair


Instant Bicycle Repair


Description and Feature of Instant Bicycle Repair





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